Yoga Instructor & Yoga Nidra Facilitator - Megan grew up in Arizona playing softball into her college years. She chose yoga as a way to stay active and fit, little did she know that she had found her passion. After attending a life changing yoga retreat at Haramara Retreat in Sayulita, Mexico; she decided to pursue teaching yoga. She completed her 200-hour teacher training at the Southwest Institute of the Healing Arts under the instruction of Laura McKinzie. Megan also earned a 90 hour Yoga Nidra certification from Integrative Amrit Method Yoga under the instruction of Kamini Desai. Megan believes in the capability of yoga to change one’s life and perspective in powerful and positive ways.
With a Bachelor’s Degree in Nursing and a background in sports medicine, Megan aims to enrich and rejuvenate your body and mind. She integrates yoga philosophy, mindful meditation, and the focus of breath and energy into each of her classes. Her intention is to leave your body and mind feeling peaceful, relaxed and invigorated after each session. She currently owns, operates and teaches at her studio in Peoria, AZ. www.meganerbe.com